{"title":"GIGA Sprave za vježbanje","description":"","products":[{"product_id":"corex-klupa-sprava-za-trbusnjake","title":"COREX FITNESS KLUPA SPRAVA ZA TRBUŠNJAKE","description":"\u003cdiv aria-label=\"Page 1\" data-page-number=\"1\"\u003e \u003cdiv\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eKlupa za trbušnjake\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e je sprava koja se koristi prvenstveno za jačanje trbušnih mišića, ali \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ezahvaljujući svojoj konstrukciji i mogućnosti podešavanja, može poslužiti i za razne druge \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003evježbe, što je čini korisnim alatom u svakoj kućnoj ili profesionalnoj teretani.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e💪\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e Čemu služi?\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eGlavna funkcija ove klupe je da omogući izvođenje \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003etrbušnjaka\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e i sličnih vježbi pod različitim \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003euglovima. Time se postiže veći intenzitet i učinkovitost vježbi za \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ejezgru tijela (core)\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e – \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eskupinu mišića koja uključuje:\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003cul\u003e \u003cli data-start=\"1003\" data-end=\"1062\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eDirektne trbušne mišiće (rectus abdominis)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e – “pločice”\u003c\/span\u003e\n\u003c\/li\u003e \u003cli data-start=\"1063\" data-end=\"1139\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eKose trbušne mišiće (obliques)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e – bočni dio trbuha\u003c\/span\u003e\n\u003c\/li\u003e \u003cli data-start=\"1140\" data-end=\"1196\"\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eDonji trbušni mišići\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e \u003cli data-start=\"1197\" data-end=\"1261\"\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eLeđne i lumbalne mišiće\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e – podrška kralježnici\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cspan dir=\"ltr\" role=\"presentation\"\u003e✅\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e Prednosti korištenja klupe za trbušnjake:\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e1.\u003c\/span\u003e \u003cspan dir=\"ltr\" role=\"presentation\"\u003ePodesiv nagib za prilagođavanje težine vježbi\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eŠto je nagib veći (naglašeniji pad unazad), to je vježba teža jer se koristi više \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003evlastite tjelesne težine kao otpor.\u003c\/span\u003e\u003cbr role=\"presentation\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eIdealno za početnike (manji nagib) i napredne korisnike (veći nagib).\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e2.\u003c\/span\u003e\u003cstrong\u003e \u003cspan dir=\"ltr\" role=\"presentation\"\u003eRaznovrsnost vježbi\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eOsim klasičnih trbušnjaka, na klupi se mogu raditi:\u003c\/span\u003e\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePodizanje nogu\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e (za donji stomak)\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eTwist trbušnjaci\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e (za bočne trbušne mišiće)\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eSklekovi ili bench dips\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e (ako klupa ima stabilnu površinu)\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eVježbe s bučicama\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e (npr. za ramena ili grudi u sjedećem položaju)\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e3.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eSigurnost i podrška\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eKlupa obično ima \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003emekanu površinu\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e i \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003efiksatore za noge\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e koji pomažu u \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003epravilnom izvođenju vježbi i smanjuju rizik od povrede.\u003c\/span\u003e\u003cbr role=\"presentation\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePravilna forma smanjuje pritisak na leđa i vrat.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e4.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eEfikasno oblikovanje tijela\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eRedovnim vježbanjem na klupi može se postići \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ečvrst i ravan stomak\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e, \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003epoboljšano držanje i snažnija jezgra tijela, što je važno za svakodnevne \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eaktivnosti i druge sportove.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e5.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePogodna za kućnu upotrebu\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eVećina modela je \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003esklopiva\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e, pa ne zauzima mnogo prostora.\u003c\/span\u003e\u003cbr role=\"presentation\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eIdealna za ljude koji žele da treniraju kod kuće, bez potrebe za velikom \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eteretanom.\u003c\/span\u003e\n\u003c\/div\u003e \u003c\/div\u003e\u003cbr\u003e\n\n\nSpecifikacije:\n\u003cul\u003e \u003cli data-start=\"1003\" data-end=\"1062\"\u003e\n\u003cstrong data-start=\"1005\" data-end=\"1017\"\u003eNamjena:\u003c\/strong\u003e Jačanje trbušnih mišića, leđa, nogu i ruku\u003c\/li\u003e \u003cli data-start=\"1063\" data-end=\"1139\"\u003e\n\u003cstrong data-start=\"1065\" data-end=\"1079\"\u003eMaterijal:\u003c\/strong\u003e Čvrsta metalna konstrukcija s mekanim pjenastim naslonima\u003c\/li\u003e \u003cli data-start=\"1140\" data-end=\"1196\"\u003e\n\u003cstrong data-start=\"1142\" data-end=\"1153\"\u003eDodaci:\u003c\/strong\u003e Elastične trake za dodatne vježbe otpora\u003c\/li\u003e \u003cli data-start=\"1197\" data-end=\"1261\"\u003e\n\u003cstrong data-start=\"1199\" data-end=\"1214\"\u003eErgonomija:\u003c\/strong\u003e Podesivi nasloni za optimalan položaj tijela\u003c\/li\u003e \u003cli data-start=\"1262\" data-end=\"1321\"\u003e\n\u003cstrong data-start=\"1264\" data-end=\"1279\"\u003eStabilnost:\u003c\/strong\u003e Protuklizne nogare za sigurno vježbanje\u003c\/li\u003e \u003cli data-start=\"1322\" data-end=\"1389\"\u003e\n\u003cstrong data-start=\"1324\" data-end=\"1339\"\u003eOdržavanje:\u003c\/strong\u003e Lako čišćenje i dugotrajna otpornost na habanj\u003c\/li\u003e \u003c\/ul\u003e \u003cdiv\u003eŠirina: 98 cm\u003c\/div\u003e \u003cdiv\u003eDubina: 35 cm\u003c\/div\u003e \u003cdiv\u003eVisina: 83 cm\u003c\/div\u003e","brand":"GIGA","offers":[{"title":"Default Title","offer_id":44290089943216,"sku":"62275","price":109.0,"currency_code":"BAM","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/5327\/5056\/files\/62275-main_01c2cb6e-ed03-4146-93e3-9cd6a1eeb694.png?v=1780671954"},{"product_id":"balanza-fitness-lopta-58-cm-2","title":"BALANZA FITNESS LOPTA 58 CM","description":"\u003cp\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eOva sprava se najčešće zove \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eBOSU lopta\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e (skraćeno od “Both Sides Up”), jer se može koristiti \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003es obje strane – ravnom i zaobljenom. Obično ima \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eručke (elastične trake)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e koje omogućavaju \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003edodatne vježbe za gornji dio tijela. Služi za trening \u003c\/span\u003e\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eravnoteže, snage, stabilnosti i \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003efleksibilnosti.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eČemu služi?\u003c\/span\u003e\u003c\/p\u003e \u003cdiv aria-label=\"Page 3\" data-page-number=\"3\"\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e1.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePoboljšava ravnotežu i koordinaciju\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eKada vježbate na nestabilnoj površini, aktivirate \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eduboke mišiće jezgre (core)\u003c\/strong\u003e \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ekoji stabilizuju tijelo.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e2.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eJača cijelo tijelo\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eMože se koristiti za vježbe snage: čučnjeve, iskorake, sklekove, plank, \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003epodizanje ruku i nogu.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e3.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePoboljšava držanje i stabilnost\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eIdealna je za osobe koje puno sjede, jer jača mišiće donjeg dijela leđa, \u003c\/span\u003e\u003cbr role=\"presentation\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003estomaka i karlice.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e4.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePogodna za oporavak i rehabilitaciju\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eČesto se koristi u fizioterapiji jer pomaže u vraćanju kontrole pokreta i \u003c\/span\u003e\u003cbr role=\"presentation\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ebalansa.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e5.\u003c\/span\u003e \u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePovećava intenzitet vježbanja\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003eo \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eTrening na nestabilnoj podlozi je zahtjevniji jer uključuje više mišićnih grupa \u003c\/span\u003e\u003cbr role=\"presentation\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eodjednom.\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e\n\u003cspan dir=\"ltr\" role=\"presentation\"\u003e✅\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e \u003cstrong\u003ePrednosti korištenja:\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003cul\u003e \u003cli data-start=\"1003\" data-end=\"1062\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eRučke omogućavaju vježbe za ruke i ramena\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e (npr. povlačenja, podizanja, lateralne \u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003evježbe)\u003c\/span\u003e\n\u003c\/li\u003e \u003cli data-start=\"1063\" data-end=\"1139\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eVišenamjenska sprava\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e – pogodna za kardio, snagu, istezanje i balans.\u003c\/span\u003e\n\u003c\/li\u003e \u003cli data-start=\"1140\" data-end=\"1196\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eMože se koristiti i kao steper\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e ili podloga za istezanje.\u003c\/span\u003e\n\u003c\/li\u003e \u003cli data-start=\"1197\" data-end=\"1261\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eKompaktna i laka za skladištenje\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e, pogodna za kućnu upotrebu.\u003c\/span\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cspan dir=\"ltr\" role=\"presentation\"\u003e🧠\u003c\/span\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003e Primjeri vježbi:\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e \u003cul\u003e \u003cli data-start=\"1003\" data-end=\"1062\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eČučnjevi na zaobljenoj strani (za noge i ravnotežu)\u003c\/span\u003e\u003c\/li\u003e \u003cli data-start=\"1063\" data-end=\"1139\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eSklekovi s rukama na BOSU lopti (za grudi, ruke i core).\u003c\/span\u003e\u003c\/li\u003e \u003cli data-start=\"1140\" data-end=\"1196\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003ePlank na nestabilnoj podlozi (za jezgru)\u003c\/span\u003e\u003c\/li\u003e \u003cli data-start=\"1197\" data-end=\"1261\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eIskoraci uz povlačenje ručki (noge + ruke)\u003c\/span\u003e\u003c\/li\u003e \u003cli data-start=\"1197\" data-end=\"1261\"\u003e\u003cspan dir=\"ltr\" role=\"presentation\"\u003eIstezanje leđa i trbuha ležeći preko lopte\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003cdiv\u003e \u003c\/div\u003e \u003c\/div\u003e\u003cbr\u003e\n\n\nSpecifikacije:\n\u003cul\u003e \u003cli data-start=\"489\" data-end=\"511\"\u003e\n\u003cstrong data-start=\"491\" data-end=\"502\"\u003ePrečnik\u003c\/strong\u003e: 58 cm\u003c\/li\u003e \u003cli data-start=\"512\" data-end=\"558\"\u003e\n\u003cstrong data-start=\"514\" data-end=\"527\"\u003eMaterijal\u003c\/strong\u003e: PVC i čvrsta plastična baza\u003c\/li\u003e \u003cli data-start=\"559\" data-end=\"592\"\u003e\n\u003cstrong data-start=\"561\" data-end=\"569\"\u003eBoja\u003c\/strong\u003e: Plava s crnom bazom\u003c\/li\u003e \u003cli data-start=\"593\" data-end=\"650\"\u003e\n\u003cstrong data-start=\"595\" data-end=\"613\"\u003eDodatna oprema\u003c\/strong\u003e: Elastične trake s ručkama za ruke\u003c\/li\u003e \u003cli data-start=\"651\" data-end=\"717\"\u003e\n\u003cstrong data-start=\"653\" data-end=\"664\"\u003eNamjena\u003c\/strong\u003e: Trening ravnoteže, jačanje mišića, rehabilitacija\u003c\/li\u003e \u003cli data-start=\"718\" data-end=\"745\"\u003e\n\u003cstrong data-start=\"720\" data-end=\"732\"\u003eNosivost\u003c\/strong\u003e: Do 150 kg\u003c\/li\u003e \u003cli data-start=\"746\" data-end=\"796\"\u003e\n\u003cstrong data-start=\"748\" data-end=\"762\"\u003ePogodno za\u003c\/strong\u003e: Početnike i napredne korisnike\u003c\/li\u003e \u003c\/ul\u003e","brand":"GIGA","offers":[{"title":"Default Title","offer_id":44290347761840,"sku":"62273","price":50.0,"currency_code":"BAM","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/5327\/5056\/files\/62273-main_c5397ca5-ad6b-45e7-94e7-7a52548e1ee5.png?v=1780675253"}],"url":"https:\/\/giga.ba\/collections\/giga-sprave-za-vjezbanje.oembed","provider":"GIGA.ba","version":"1.0","type":"link"}